8 Tips for Organizing and Maintaining your At-Home Gym

For the past few months, many of us have taken advantage of our extended free time to get back into shape or create healthier habits for ourselves. Because most public gyms still remain closed or highly regulated due to the coronavirus pandemic, finding an open space at home to “get a sweat in” can be extremely convenient and effective - both physically and financially. Yes, working out at home may sound unclean or difficult due to lack of space and equipment. However, with a little guidance on how to utilize the space you have, find multipurpose equipment around your house,…

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Ways to Make Your Home Feel Like a Sanctuary

During these stressful times of the COVID-19 crisis, everyone is spending more time inside at home.  If you are like most of the world, you may feel like the walls are starting to close in as you crave some normalcy back in your everyday life. Here are some of our favorite tips for making your home feel more like a sanctuary rather than a prison cell. Make your bed every day. It might not seem like a big deal, especially if you live alone, but getting into a freshly made bed every evening is like your upcoming sleep giving you…

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5 Habits to Put In Place to Maintain You New Year’s Resolutions

It’s that time of year again! For many, the opportunity for a fresh start to become the best version of yourself is exciting. For many of us though, it can feel overwhelming more than anything else. With the pressure to be perfect, it usually ends in giving up the first time we fall short. While it’s difficult to maintain resolutions, with these five tips, we will help you form long-term habits to be successful in achieving goals, rather than just trying to cut bad habits out cold turkey to get to where you want to be. 1. Set smaller goals…

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